Hello! I’m Nia and I’m a Clinical Reflexologist based in Denbigh, North Wales.

In 2016, I had reached a crossroad. I was pregnant with our youngest son, and in the middle of a major house extension project to accommodate our growing family. I wasn’t sure if I wanted to return to my office job at the end of my maternity leave. I needed a little ‘me time’ and booked a few reflexology sessions. This was my ‘discovery’ and I haven’t looked back since.

Having experienced the numerous benefits of Reflexology, I decided that others should experience it too. Fast forward a few months, I found myself studying to the highest level of reflexology training available in the UK, a Level 5 Centralia Reflexology Mastership with Gaia School of Natural Health.

I’m passionate about everything that I do and I’ll be just as passionate over your health and well-being.

In a fast paced world with demands and pressures from all around us, it’s vital that we focus on ourselves. Ask yourself when was the last time you had your feet up? We’re all so good at re-charging our phones, but are we that good at re-charging ourselves?

Help yourself to heal, and put your Feet Up.